Tiffany Writes Things
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HomeLifestylePersonal GrowthHealth + BeautyFood + DrinkCareer + FinancePoetryWork with Me
Tiffany Writes Things
Progress constantly. Live authentically.
Why You Struggle to Stick to Your Freakin' Routine
Why You Struggle to Stick to Your Freakin' Routine
Tiffany Walking EagleAugust 12, 2020 Comment
6 Ways to Deal When People Comment on Your Weight
6 Ways to Deal When People Comment on Your Weight
Tiffany Walking EagleJune 23, 2020Comment
How to Start Standing Up for Yourself
How to Start Standing Up for Yourself
Tiffany Walking EagleMay 12, 2020Comment
3 Ways to Hack  Your Brain So You'll Do Stuff You Procrastinate
3 Ways to Hack Your Brain So You'll Do Stuff You Procrastinate
Tiffany Walking EagleApril 30, 2020Comment
How to Heal from a Painful Relationship with Your Mother
How to Heal from a Painful Relationship with Your Mother
Tiffany Walking EagleApril 27, 2020 Comment
5 Things You Do That Sabotage Your Productivity (and What To Do Instead)
5 Things You Do That Sabotage Your Productivity (and What To Do Instead)
Tiffany Walking EagleApril 17, 2020Comment
6 Journaling Alternatives If You Don't Like Writing
6 Journaling Alternatives If You Don't Like Writing
Tiffany Walking EagleMarch 24, 2020Comment
How Your Self-Worth Affects Your Success
How Your Self-Worth Affects Your Success
Tiffany Walking EagleMarch 24, 2020 Comments
7 Ways to Get to Know Yourself Better
7 Ways to Get to Know Yourself Better

6 Minute Read | By Tiffany Walking Eagle

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Tiffany Walking EagleFebruary 5, 2020Comment
3 Reasons to Know + Love Yourself Before Getting Into a Serious Relationship
3 Reasons to Know + Love Yourself Before Getting Into a Serious Relationship

3-Minute Read | By Tiffany Walking Eagle

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Tiffany Walking EagleFebruary 5, 2020Comment
How to Get Off the Hot Mess Express: 9 Tips for being more organized
How to Get Off the Hot Mess Express: 9 Tips for being more organized
Tiffany Walking EagleJanuary 20, 2020Comment
Why You Can't Find Happiness
Why You Can't Find Happiness
Tiffany Walking EagleSeptember 5, 2019Comment
The Unsexy Truth About Self-Care
The Unsexy Truth About Self-Care
Tiffany Walking EagleAugust 29, 2019Comment
Ditch Those Resolutions: 7 Ways to Realistically Reach Your Goals in 2019
Ditch Those Resolutions: 7 Ways to Realistically Reach Your Goals in 2019

7-Minute Read |

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Tiffany Walking EagleJanuary 16, 2019 Comments
6 Ways to Minimize Stress + Anxiety Around the Holidays
6 Ways to Minimize Stress + Anxiety Around the Holidays

5-Minute Read |

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Tiffany Walking EagleNovember 29, 2018 Comment
How to Build Your Self-Worth When No One Taught You How
How to Build Your Self-Worth When No One Taught You How

| 8-Minute Read

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Tiffany Walking EagleNovember 5, 2018 Comments
10 Affirmations to Transform Your Mindset + Your Morning
10 Affirmations to Transform Your Mindset + Your Morning

3-Minute Read |

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Tiffany Walking EagleOctober 16, 2018Comment
6 Powerfully Simple Ways to Transform Your Mindset
6 Powerfully Simple Ways to Transform Your Mindset

6-Minute Read |

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Tiffany Walking EagleOctober 13, 2018Comment
The Detriments of People Pleasing
The Detriments of People Pleasing

8-Minute Read |

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Tiffany Walking EagleSeptember 22, 2018 Comments
How to Bounce Back When You've Screwed Up
How to Bounce Back When You've Screwed Up

2-Minute Read |

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Tiffany Walking EagleSeptember 6, 2018
Older
One sunny Friday evening in San Diego, my then-boyfriend (now husband) and I had plans to meet up with some friends downtown. I was still up in North County and planned to meet him, so I walked to the train station to catch a train down.
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On my walk
I think we all have certain recurring negative thoughts about ourselves or have at some point. One of my recurring beliefs may sound dramatic, but maybe you can relate.

I've believed that I ruin things. I always somehow find a way to mess things up.
Pushing to be better.
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Growing.
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Changing.
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Setting boundaries.
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Trading bad habits for positive ones.
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None of this looks pretty. It sounds pretty....but the reality of the process is honestly pretty ugly.
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It’s foreign. It’s uncom
Cozy work corner 🖤 (Now that I look at it, some of my wall decor looks a bit crooked and it’s slightly killing me but apparently not enough to make me want to retake and re-edit this photo lol)
I think it’s safe to say that most of us have ugly parts of our childhood, no matter how great our family may seem from the outside. 
But the cool thing is, if you look at them objectively, those ugly parts can often impact your life in incredi
Sliding in your feed with a little reminder that other people don’t focus on your “flaws” like you do.

There are a multitude of other far more interesting things about you than the imperfections you hyperfocus on.  Leaving my house
🖤
Feeling thicker than a snicker after all the holiday festivities, and I’m not even mad about it. 
In the past, feeling any extra fluff settle in around my midsection would have sent me into a spiral of depression, extreme dieting, then inevitab
Many people struggle with destination happiness, but right now I want to talk about something let’s call “destination action.” Basically, it’s when we keep putting things off until the situation to do said things is somehow id
Growth isn’t comfortable.

Just about every single time I step into the (usually crowded) weight room at my gym, I have to give myself a pep talk because there’s part of me whispering that it’s not where I belong.

I look around me
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